Cardio And Workout 1.0 APKs
- Version: 1.0
- File size: 17.09MB
- Requires: Android 4.3+
- Package Name: com.capricornapps.cardioandworkout
- Developer: Capricorn Apps
- Updated: July 22, 2021
- Price: Free
- Rate 4.80 stars – based on 469 reviews
We provide Cardio And Workout 1.0 APKs file for Android 4.3+ and up.
Cardio And Workout is a free Health & Fitness app.
It's easy to download and install to your mobile phone.
Please be aware that ApkPlz only share the original and free pure apk installer for Cardio And Workout 1.0 APKs without any modifications.
The average rating is 4.80 out of 5 stars on playstore. If you want to know more about Cardio And Workout then you may visit Capricorn Apps support center for more information
All the apps & games here are for home or personal use only. If any apk download infringes your copyright, please contact us. Cardio And Workout is the property and trademark from the developer Capricorn Apps.
Cardio and Workout is your ultimate fitness for your full body workout to burn fat, lose weight, burn belly fat, build muscle & strength and HIIT workouts. Systematic and scientifically-proven workout plans with over 200 plus exercises to refresh your mind and body! Each of above workout has different exercises with animated video for Bumpee, Butt kick, Flutter Kick Squat, Frog Jump, Half-Squat Walk, High Knees Running, Jog in Place, Jumping Jack, Mountain Climber, Speed Skater, Squat Trust, Standing Bicycle Crunch, Step Jack, Bicycle Kick, Curtsy Lunge, Donkey Kick Alternate, Half Squat, Hip Squat, Lunge Alternate, Pile Squat, Shuffle Side Squat, Side Kick Squat, Side Lunge Alternate, Single Leg Arm Reach Alternate, Squat, Step-Ups With Kickback, Wall Sit, Bent Elbow Shoulder Circle, Big Arm Circle, Hand Release Push-Up, Knee Push-up, Lying Triceps Lift.Enjoy a healthy lifestyle without going to gym in Covid-19. No equipment or coach is required.
The features of the apps are as below.
1. 200+ Exercise for men and women with Offline Support
2. Display list of all exercise in set with Gif Image
3. Step by step exercise guide of all exercise
4. Shows overall progress of exercise sets
5. Estimate Burn Calories for each sets
6. Create your custom workout sets by selecting 3 exercise form Body exercise, Lower body exercise, Upper body exercise, Core exercise
7. Reorder selected Exercise
8. Set your preference for Repeat workout and time Interval
9. Display each exercise with minutes and calories details.
10. Track your Daily Exercise and weight with graph
11. Auto time for exercise, Sets with time and Number of exercises
12. Guide to start, Stop and exercise name by speaking
13. Enable disable sound and speak guide for each exercise Info detail
14. Move to Next & previous Exercise
15. Exercise with Rest time.
16. BMI Calculator
17. On/Off Variety of Settings Volume, countdown sounds, Voice Guidance, half exercise way prompt
18. Reset settings to default
You can now easily maintain your daily exercise routine at home and enjoy a happy and healthier lifestyle by keeping your mind fresh and healthy.