Healthy Minds Program 8.5.5 APKs
- Version: 8.5.5
- File size: 49.71MB
- Requires: Android 4.0+
- Package Name: com.healthyminds
- Developer: Healthy Minds Innovations
- Updated Dec 14, 2023
- Price: Free
- Rate 4.75 stars – based on 5067 reviews
We fixed an issue so that audio now automatically resumes after temporary push notification interruptions.
Healthy Minds @Work is a program available through corporate HR departments.
The world’s foremost neuroscientists have some good news - mental and emotional well-being can be learned. This powerful finding is the foundation of the Healthy Minds @Work program, which guides you through daily activities to strengthen four key ingredients of a healthy mind – awareness, connection, insight, and purpose.
Inspired and informed by more than 30 years of pioneering neuroscience research at the Center for Healthy Minds and the University of Wisconsin-Madison, Healthy Minds @Work lays the foundation for personal and group well-being, which are critical to engagement, communication, performance, creativity, and success in the workplace - and everywhere else, too!
In App Activities Include:
Scientific Knowledge Segments:
Hear from the world’s foremost neuroscientists about the cutting-edge science of well-being, and how our brains can be trained to look at the world differently.
Simple Practices:
Choose from hundreds of practices that can easily fit into your busy life - all led by leading experts in mindfulness.
Scientific Assessments & Experiments:
Thanks to decades of pioneering research, Healthy Minds @Work offers the first mobile assessments of mental and emotional well-being. And while you learn more about your own personal well-being, you can choose to contribute to the cutting edge science on how to best promote and protect well-being.