30 Days Yoga Challenge - Yoga at Home Everyday 1.0.1 APK
- Version: 1.0.1
- File size: 5.46MB
- Requires: Android 4.1+
- Package Name: com.tutorialx.yoga30
- Developer: TutorialX
- Updated: March 23, 2019
- Price: Free
- Rate 4.60 stars – based on 7 reviews
We provide 30 Days Yoga Challenge - Yoga at Home Everyday 1.0.1 APK file for Android 4.1+ and up.
30 Days Yoga Challenge - Yoga at Home Everyday is a free Health & Fitness app.
It's easy to download and install to your mobile phone.
Please be aware that ApkPlz only share the original and free pure apk installer for 30 Days Yoga Challenge - Yoga at Home Everyday 1.0.1 APK without any modifications.
The average rating is 4.60 out of 5 stars on playstore. If you want to know more about 30 Days Yoga Challenge - Yoga at Home Everyday then you may visit TutorialX support center for more information
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Want to learn Learn Yoga at home? Look no more. 30 Days Yoga is the one stop shop for everything related to Yoga & fitness. It has more than 10 Modules for Lossing weight, increasing flexibility, fighting anxiety & improving fitness.
* 30 day yoga challenge
* 7 Days Weight Loss Yoga Challenge
* 12 Days Morning Yoga Challenge
* 18 Days Bedtime Yoga Challenge
* 30 Days Beginner Yoga Challenge
* 30 Days Meditation Challenge
* 14 Days Yoga for Anxiety Challenge
* 12 Days Yoga for Flexibility Challenge
* 21 Days Yoga for Parents Challenge
* 10 Days Yoga for Back Pain Challenge
* More than 10 Modules to learn from
* Search Feature: Use the search bar at the top to find lessons related to your interest
* Fullscreen Viewing comfort: Supports Fullscreen mode
* Use Next and previous buttons to navigate between the tutorials from the player directly
* App autoplays the next tutorial once the current tutorial is over
* Save your favorite videos for later
* Share your favorite videos with friends
Postural yoga has been studied and may be recommended to promote relaxation, reduce stress and improve many medical conditions & improve fitness. This form of yoga is considered to be a low-impact activity that can provide the same benefits as "any well-designed exercise program, increasing general health and stamina, reducing stress, and improving those conditions brought about by sedentary lifestyles". It is particularly promoted as a physical therapy routine, and as a regimen to strengthen and balance all parts of the body.
The practice of asanas may improve psychological health as well as physical and mental health.
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