30 Days Yoga - Learn Yoga at Home Everyday 1.0.0 APK
- Version: 1.0.0
- File size: 5.45MB
- Requires: Android 4.1+
- Package Name: com.tutorialx.yoga30
- Developer: TutorialX
- Updated: March 10, 2019
- Price: Free
- Rate 5.00 stars – based on 3 reviews
We provide 30 Days Yoga - Learn Yoga at Home Everyday 1.0.0 APK file for Android 4.1+ and up.
30 Days Yoga - Learn Yoga at Home Everyday is a free Health & Fitness app.
It's easy to download and install to your mobile phone.
Please be aware that ApkPlz only share the original and free pure apk installer for 30 Days Yoga - Learn Yoga at Home Everyday 1.0.0 APK without any modifications.
The average rating is 5.00 out of 5 stars on playstore. If you want to know more about 30 Days Yoga - Learn Yoga at Home Everyday then you may visit TutorialX support center for more information
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Want to learn Learn Yoga at home? Look no more. 30 Days Yoga is the one stop shop for everything related to Yoga & fitness. It has more than 10 Modules for Lossing weight, increasing flexibility, fighting anxiety & improving fitness.
* 30 day yoga challenge
* 7 Days Weight Loss Yoga Challenge
* 12 Days Morning Yoga Challenge
* 18 Days Bedtime Yoga Challenge
* 30 Days Beginner Yoga Challenge
* 30 Days Meditation Challenge
* 14 Days Yoga for Anxiety Challenge
* 12 Days Yoga for Flexibility Challenge
* 21 Days Yoga for Parents Challenge
* 10 Days Yoga for Back Pain Challenge
* More than 10 Modules to learn from
* Search Feature: Use the search bar at the top to find lessons related to your interest
* Fullscreen Viewing comfort: Supports Fullscreen mode
* Use Next and previous buttons to navigate between the tutorials from the player directly
* App autoplays the next tutorial once the current tutorial is over
* Save your favorite videos for later
* Share your favorite videos with friends
Postural yoga has been studied and may be recommended to promote relaxation, reduce stress and improve many medical conditions & improve fitness. This form of yoga is considered to be a low-impact activity that can provide the same benefits as "any well-designed exercise program, increasing general health and stamina, reducing stress, and improving those conditions brought about by sedentary lifestyles". It is particularly promoted as a physical therapy routine, and as a regimen to strengthen and balance all parts of the body.
The practice of asanas may improve psychological health as well as physical and mental health.
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