7 Days Intermittent Fasting diet plan for you 1.9 APK
- Version: 1.9
- File size: 6.19MB
- Requires: Android 4.1+
- Package Name: intermitenteayunofastingjeunedigiunopostul.trestd4pza2mcw68gof42svi.yu3fl
- Developer: victor arias
- Updated: May 15, 2020
- Price: Free
- Rate 4.50 stars – based on 127 reviews
We provide 7 Days Intermittent Fasting diet plan for you 1.9 APK file for Android 4.1+ and up.
7 Days Intermittent Fasting diet plan for you is a free Health & Fitness app.
It's easy to download and install to your mobile phone.
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The intermittent fasting is a kind of fasting that has become very popular in recent years and that people have mainly used to lose weight. Intermittent fasting does not restrict the type of food you should eat, it is very versatile and focuses mainly on time. This type of fasting could have certain benefits in case of some diseases as well.
Try intermittent fasting for only one week and then check if you have lost weight. But also, You could practice it for other purposes.
Intermittent fasting has several variants and basically consists of consuming food for a period of time that covers a few hours and then fasting the remaining time until the next corresponding meal. In this way you will not be depriving yourself of food and fasting may be more bearable. You could even do intermittent fasting by eating whatever you want, however it is more advisable to follow a healthy and nutrient-balanced diet since you will be depriving your body of energy during certain hours.
The application contains a meal plan to do intermittent fasting for seven days. You can do it with certain variants that appear within the application. You could try for example the variant sixteen eight and a few weeks later you can try the twenty four variant. Try the different ways of fasting and verify which has been the one that has given you the most results for you to do it for a longer time.
Download this application right now and give intermittent fasting a try today!