Stark Fitness: Simply Train 1.2.0 APK
- Version: 1.2.0
- Requires: Android 5.0+
- Package Name: se.starkapps.starkfitness
- Developer: Virtual Trainer
- Updated: June 11, 2021
- Price: Paid
- Rate 4.80 stars – based on 481 reviews
We provide Stark Fitness: Simply Train 1.2.0 APK file for Android 5.0+ and up.
Stark Fitness: Simply Train is a free Health & Fitness app.
It's easy to download and install to your mobile phone.
Please be aware that ApkPlz only share the original and free pure apk installer for Stark Fitness: Simply Train 1.2.0 APK without any modifications.
The average rating is 4.80 out of 5 stars on playstore. If you want to know more about Stark Fitness: Simply Train then you may visit Virtual Trainer support center for more information
All the apps & games here are for home or personal use only. If any apk download infringes your copyright, please contact us. Stark Fitness: Simply Train is the property and trademark from the developer Virtual Trainer.
Whether you have access to some exercise equipment or just your body weight, Stark Fitness helps you get in shape, and to build muscle and strength.
Choose one of the ready-made workout programs, or build your own using a simple drag-and-drop interface.
Filter exercises by muscle group and equipment. Stark Fitness contains over 700 exercises in the categories Bodyweight, Barbell, Dumbbell, TRX/Suspension, Kettlebell, Gym Ball, Rip, Vipr, Bosu Ball, Resistance Band, Medicine Ball, Bulgarian Bag and Gym Machines. All exercises have a video where a professional trainer shows you how to perform the exercise with the correct form. In addition to strength exercises, there are also instructions for stretch and warm-up routines as well as Foam Roller exercises for recovery.
Start a workout, follow the instructional videos and try to keep up with the pace.
For each session, you can configure the timer according to your own goals. Choose between Standard, Tabata, HIIT (high-intensity interval training) or circle training settings.
Standard: Select time or number of repetitions, length of rest, and number of sets.
Tabata: The time is locked to 20 seconds active and 10 seconds rest; select the number of rounds.
HIIT: Select active time, rest time, and number of rounds.
Circle: Select time or number of reps, rest intervals, and number of rounds.
Create an optional account to sync your applications and workouts across multiple devices.